INFRARED SAUNA

The infrared sauna is an effective means of natural healing and prevention of medical issues. The infrared light has the ability to penetrate into human body tissue, which is beneficial to our health in numerous ways. In this type of sauna the room is heated through infrared light, as the name itself suggests. These are built in specialized units and reach temperature of 40 to 60 °C. It is preferable if you are just now getting familiar with sauna usage in general. The infrared light does not heat the room itself, but rather has an effect directly on the skin. The beams penetrate 2 to 7 cm deep and do not affect people with heart issues or high blood pressure.

Steam Bath

The steam bath is a general procedure that has a heating effect on the entire body. The main therapeutic factor is the fog-like water steam, that heats the room up to temperature between 40-50 °С  and produces very high humidity. The steam bath is an outstanding therapy for recharging energy, cleansing the body, boosting the immune system and reducing body weight. The main purpose of the therapy is relaxation, easing of some medical conditions, detoxication or as a part of other beauty procedures. The hot steam intensifies the blood circulation, stimulates the heart and lung function, improves the metabolism and eases pain. When combined with a massage it is perfect for stimulation of the muscles and joints. In case of stress, fatigue and busy lifestyle the steam bath procedures prove to be simply irreplaceable!

Salt Room

The salt rooms offers halotherapy in a controlled environment through most contemporary technology that recreates the microclimate of the natural salt caves. In the salt room micro particles of special pharmaceutical salt are dispersed that contains 99,95% NaCl. These fine particles pure salt are easily inhaled and absorbed through the skin. One session in the salt room ( 40 min.) equals 4 hours walk through a pine forest.

The salt therapy boosts the immune system and increases body tonus. It has a positive impact on different medical conditions- respiratory diseases, sinusitis, seasonal allergies, hay fever, flu and virus infections, chronic otitis, different skin diseases- atopic dermatitis, acne, psoriasis, allergies, diseases of the nerve system- neurosis, stress, depression, chronic fatigue syndrome, disfunctions of the vegetative nerve system, insomnia. The usage of salt room is also a great procedure for rejuvenation and relaxation.